Tag Archives: Mental Wellness

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Recreational Activities to Improve Mental Health

Urgent care must be provided promptly when a person experiences mental health problems. However, some practices would help prevent the escalation of serious mental health issues. As a telemedicine provider, we highly suggest participating in recreati...

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Self-Care Tips for Your Mental Health

Our mental health matters a lot. Being mentally healthy impacts our lives positively. Urgent care and treatment must be provided immediately if we start to feel like we are not doing our best with our mental health. There are self-care practices that...

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