The Flu is a seasonal respiratory illness that is most active during the colder months of October to May. Most cases of the Flu occur from late December to early March. Flu symptoms can leave individuals feeling sick for days, affecting work, school, and social life. We provide Telemedicine services to help families learn how to prevent and address the Flu. Here are some Flu prevention tips to help families reduce their risk of the Flu:
- Wash your hands with soap and water regularly
Flu-causing germs can stick to a person’s hands, increasing the risk of infection and spread. Washing your hands with soap and water will help ensure that your hands are clean, reducing the risk of infection and preventing the risk of spread. If you have any concerns, you can look for a Virtual Clinic to answer all your queries. - Get plenty of high-quality sleep every night
A weak immune system increases the risk of the Flu. One of the best ways to keep the immune system strong enough to combat a Flu infection is to ensure that the body gets plenty of rest. Experts recommend at least 8 hours of sleep every night to help support a healthy immune system. - Avoid touching your eyes, nose, or mouth
Without even noticing it, we touch our eyes, nose, and mouth a lot throughout the day, increasing the risk of a Flu infection and other infections. Even with clean hands, avoid touching your eyes, nose, and mouth as much as possible. For easy access to information on the flu, we offer Virtual Urgent Care in Charlotte, North Carolina.
Call TeleFirst Med at 704-885-1702 for more information. We are a Telehealth Provider in North Carolina that provides Virtual Medical Care, Online Mental Health Counseling, and many more.
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